We then arrange some coaching sessions.

Sessions
Sessions are 50-60 minutes and are usually weekly or fortnightly - time and frequency can vary and are adaptable to your individual needs.

Most of my coaching on all topics is over the phone and this works very effectively - you don't have to be local to me.

We arrange sessions at times to suit you - I coach people in a range of time zones and can accommodate most requests.

Practice
Between sessions you take on a practice to put what we have discovered about you into action - this way you get results quickly.

How long for?
Everyone is different - so far people that have worked with me have done so for between three months and two years

Agreement
When we start coaching I will send you a coaching agreement, which is simply a statement of my promises to you, including my 'no-result, no-fee' guarantee and my promise of complete confidentiality.

This will also include a complete write-up of our agreement of charges, when you will be charged, etc. You may change the agreement until you are entirely happy with the arrangements - this provides you with a safe and secure working foundation.